Dr Sam's Kitchen Essentials

About Dr Sam

Dr. Sam RobbinsFor nearly two decades, Dr. Sam Robbins has been passionate about the human body and mind. As the old saying goes, “without your health, you have NOTHING!”. Sam agrees and believes that a person’s MENTALoutlook plays a very important role in their overall health and well-being.

“I’m fascinated by how hormones affect BOTH how you look and feel. You can adjust various hormones in the body and you can literally change how someone looks and feels, inside and out, positively or negatively”, says Robbins passionately. This explains why Dr. Robbins has a background in BOTH endocrinology and psychology.

When it comes to drugs versus nature, Dr. Robbins believes that “drugs are extremely powerful and can be very useful. But society and doctors alike have become overly reliant on them …the use of specific herbs, in correct dosages and extracts, combined with correct nutrition can be almost as powerful, and definitely MUCH safer than drugs” continues Dr. Robbins.

Based on this specific science, in 2003 Sam created the Synergy Optimizer™ technology.

Sam’s areas of expertise include nutrition, exercise physiology, natural hormone re-balancing of the body and what he refers to as “real world” medical knowledge. He has dramatically changed client’s health and mental well-being, allowing them to look and feel years younger — often within a matter of weeks and even days.

Dr. Robbins has personally consulted clients suffering from conditions such as diabetes, cancer, hormone replacement therapy (HRT) obesity, AIDS, high cholesterol & blood pressure, erectile dysfunction, anxiety & depression and many more. His clients have achieved tremendous results and improvement – safely, quickly and naturally; where most medical doctors think (and erroneously tell their patients) that results are impossible without prescription medications or surgery.

 “The ultimate ‘drug’ is what’s between your ears – it’s the human MIND”, states Dr. Robbins. “Give the body the correct nutrients, within a healthy mental environment and it WILL heal itself of almost any ailment that plagues you!”

Since 1999, Sam’s focus has primarily been on the creation of natural alternatives to drugs, with his launch of HFL Solutions, Inc. – standing for Health, Fitness & Longevity Solutions. With his highly-rated HFL Tips™ Newsletter, he discusses everything from proven natural alternatives that have been used for centuries to cutting-edge concepts that only the “underground” community knows about.

In 2004, Dr. Robbins helped start the Institute of Health, Fitness & Longevity Solutions. A charitable foundation designed to help individuals improve their health with discounted and free nutritional supplements, vitamins, minerals, and health foods. “From children to the elderly, an improved health means an improved LIFE,” says Dr. Robbins. “It’s painfully obvious that our healthcare system is terribly flawed” continues Dr. Robbins. “Instead of pushing health, doctors and the media push prescription drugs. I’m not naive enough to think I can ever change the ‘system’, but I’m hopeful that our foundation can at least help SOME people live longer and happier lives”.